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Individual Counseling

Individual counseling is a process where a client works one-on-one with a skilled therapist, focused on identifying treatment goals, and then working collaboratively to meet those treatment goals. Common presenting problems for individual counseling include struggling with symptoms of anxiety and/or depression, issues in relationships, difficulties through life transitions, complications making major life decisions, among many other things.

  • Depression

  • Anxiety

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues 

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